Like us on FACEBOOK /Simplyqi, follow us on Twitter @simplyqi <br /><br />In this clip Brady, informs us why it is important not to exclude food groups from our diet. for more quick tips please check out our Facebook and Twitter pages and watch more clips weekly from Simply Qi and Empowerme.tv. <br /><br />Subscribe to keep up with all of the latest video uploads and live events http://www.youtube.com/subscription_center?add_user=empowermetv <br /><br />Follow our network on twitter @emPOWERmedottv <br />http://twitter.com/emPOWERmedottv <br /><br />You can also like us on Facebook for show updates! <br />http://www.facebook.com/emPOWERme.tv