BodyFast: Intermittent Fasting

BodyFast: Intermittent Fasting

By BodyFast GmbH

  • Category: Health & Fitness
  • Release Date: 2018-01-22
  • Current Version: 3.35.7
  • Adult Rating: 12+
  • File Size: 69.02 MB
  • Developer: BodyFast GmbH
  • Compatibility: Requires iOS 11.0 or later.
Score: 4.7
4.71199
From 118,209 Ratings

Description

The #1 fasting app with more than 40 million installs! BodyFast accompanies you day by day on your journey to your goals. Reach your goal weight, get healthy and feel full of energy. THE BODYFAST APP • Intermittent fasting for beginners and experienced fasters • A personalized fasting plan from the BodyFast Coach every week • Tailored to your goals and progress • Daily coaching for motivation, knowledge and tips • 100+ recipes - developed for your fasting success • Know what you're eating - with our food facts • Weight tracker and body measurements • Drink enough water with the water tracker • Weekly challenges for better health and more physical activity FREE FEATURES • More than 10 fasting plans like 16-8 or 5-2 • Fasting timer including reminders • Track your weight and body measurements • Fasting stages: See what's happening in your body while fasting • Water tracker • Knowledge pool for intermittent fasting THE BODYFAST COACH Reach your goals 30% faster! The BodyFast Coach calculates the optimal fasting plan for you every week. It also motivates you with challenges and tips for a healthier life. With over 100 cooking recipes you'll accelerate your weight loss success. • A new, simple fasting plan every week from the BodyFast Coach • Your personalized program based on your progress and goals • Daily coaching with knowledge, tips and motivation • 100+ delicious recipes specially tailored for fasting • Our food facts show you what you're eating • Weekly personalized health and fitness challenges • Save your favorite plans or create your own fasting schedule • Get instant SOS help from BodyFast's team of experts • Unlock all fasting plans • Collect trophies for your achievements • Take a "Joker Day" off from fasting INTERMITTENT FASTING WITH BODYFAST • It has never been easier to lose weight and feel great • Become slim and healthy with simple breaks from eating • You can eat what you want - no calorie counter needed • No diet, no yoyo-effect • Develop healthy habits • Improve your relationship with food • Compatible with any diet such as keto, paleo, and low carb • Ideal also for water fasting and lent SCIENTIFIC STUDIES • Intermittent fasting is the most natural and healthiest way for fat loss • You strengthen your immune system • The body learns anew to burn fat • Your body starts detox processes while fasting • You live healthier and have more energy • You prevent numerous illnesses like diabetes • Allergies, inflammations and food intolerances can be reduced • Compatible with fitness workouts and weight training • Improves your brain function Losing weight has never been easier - without a diet! Find out more about the science behind intermittent fasting on www.bodyfast.app. BECOME A BODYFASTER NOW BodyFast works! Join our Facebook group and connect with 220,000+ members. Have a try and download the app for free! BodyFast Intermittent Fasting website: http://www.bodyfast.app Contact: https://www.bodyfast.app/en/#contact BodyFast Privacy Policy: https://www.bodyfast.app/en/privacy/ BodyFast General Terms and conditions: https://www.bodyfast.app/en/privacy INFORMATION ON USING THE APP AND REGARDING THE SUBSCRIPTION The download and use of the BodyFast app is free of charge. Full access to all available Coach features is limited to subscribers. There are different terms to choose from. If you opt for a subscription, you will pay the price set for your country and displayed in the app. If you don't cancel the subscription at least 24 hours before the end of the current term, it will automatically renew for the originally selected period and your deposited payment method will be charged. You can also disable the auto-renew feature in your App Store account settings.

Screenshots

Reviews

  • Weight Loss

    5
    By 2Doggies
    I have been doing the intermittent fasting schedule that this app has for me. I am doing week two and I am loving how I’m feeling. I am doing the fasting along with exercise and eating what’s right for my body. I have energy and I’m losing a little weight at a time along with my stomach measurements shrinking.
  • Eh! But not bad.

    2
    By qtmiiii
    Just downloaded the app! It's great and it has many features and things you can track. But it feels a bit outdated. The app is just kinda bland, same bold letters. It's just simple and great for those who like to track their stats but i wouldn't recomend this as a full on fasting tracker source if that makes sense.
  • BodyFast App Review

    5
    By Ga Dawgnutt
    The BodyFast App is everything anyone needs to track their IF goals. The only thing I would like to see is more ‘non-coach’ fasting options, such as OMAD or some IF variations over a 7 day period, such as 18:6, 19:5 ,20:4 , 24-36-48 hr fasts within the week. It would also be a nice feature to be able to save my own custom IF schedules. Keep on keeping on, BodyFast ! Thank you !
  • My Journey

    5
    By fullofenergy7
    This new journey on BodyFast has been remarkable… I haven’t lose a whole lot of weight but I still see a new me in the mirror and the feeling of healing and health on the inside… Thanks for all the support from Facebook IMFasting Family sharing their journey’s success stories… Every time I read and the coaches quotes it’s always an extra boost to continue… I will continue…💚💚💚😊😊🤗#grateful…
  • Bom

    5
    By TWINSBADBOY
    Muito bom recomendo há todos
  • Life changing.

    5
    By EricMerson
    Body fast has made me aware of my old eating habits and changed the way I not only look at food but how I eat and relate to food. Fasting has changed my life for the better as I am more productive, aware of surroundings and situations, and overall feel normal. Fasting has changed my outlook on life and my outlook on the future. Thank you.
  • i like it

    4
    By k*m**a
    haven’t really used it for long and sometimes it’s hard but just gotta keep it pushing
  • Motivación

    5
    By TikTok is amenzing
    Perfecto para motivar!!!
  • Doesn’t help

    1
    By Wazzmin
    Doesn’t let you cancel subscription app really doesn’t help
  • Good

    4
    By Mogger (Chico)
    I love how it doesn’t stop u from doing a dangerous fasting plan

Comments

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