Welcome to your personalized wellness journey! Every journey, whether weight loss or building muscle, starts with a single step. When you download Kompanion, you'll be taking that step toward improving your health. Unlike other wellness apps, Kompanion is designed around your individual physiology and personal wellness goals. With Kompanion, you'll have yoga routines and step-tracking plans based on careful consideration of your health and fitness history, BMI, your current needs, your future goals, and your unique physiology. Lose weight, improve flexibility, build muscle, burn fat, tone your body, improve health, stay active, or simply stay fit… Whatever your goal is, Kompanion will help you achieve it. Approachable for all ages, fitness levels, shapes, and sizes, Kompanion helps everyone become their best selves :) PERSONALIZED YOGA ROUTINES You'll have tailor-made yoga sessions created specifically for you, along with a variety of engaging routines within the app, most of which can be completed in 30 minutes or less! Whether you're focusing on flexibility, strength, mindfulness, or balance, every yoga session is personalized to your profile. STEP TRACKING Movement matters, and every step counts! Kompanion integrates seamlessly with your daily activities, allowing you to effortlessly track your steps throughout the day. Set personalized step goals, monitor your progress, and see how small movements add up to big health benefits. FLEXIBILITY At Kompanion, we believe that wellness shouldn't depend on gym availability or personal trainer schedules. With Kompanion, you can practice yoga and monitor your steps anytime, anywhere—be it in your neighborhood park, during your daily errands, or while traveling. Kompanion is here to support you whenever and wherever you need it! NO EQUIPMENT NEEDED Our yoga routines are designed to require no equipment, keeping your practice accessible and stress-free. All you need on this wellness journey is yourself, your goals, your commitment, and Kompanion! WELLNESS JOURNAL Building healthy habits is about consistency and mindfulness, and we help you make wellness routines that last. With the wellness tracker in Kompanion, you can keep tabs on your yoga sessions, daily step count, active minutes, calories burned, and overall progress. Plus, track the points you collect along the way—they’ll become valuable as Kompanion evolves! Connect with the Apple Health app to seamlessly track your steps and calories in Kompanion (optional). Download Kompanion and Let's Get Moving! The premium Kompanion subscription provides access to personalized yoga routines, step tracking, and all wellness features available within the app. Subscribe today to unlock everything Kompanion offers and enjoy exclusive features with a free 7-day trial! Welcome to Kompanion—it’s gonna be one mindful journey! Support: https://kompanion.zendesk.com/ Website: https://www.kompanionapp.com/ Privacy Policy: https://kompanionapp.com/privacy-policy Terms of Use: https://kompanionapp.com/terms-and-conditions
