MenoMap AI helps women track perimenopause and menopause symptoms, understand personal patterns, and prepare clearer conversations with a clinician. Log daily symptoms such as hot flashes, night sweats, sleep disruption, mood swings, brain fog, energy changes, cycle changes, and more. Add possible triggers like caffeine, alcohol, stress, spicy food, poor sleep, travel, or hot weather. MenoMap AI turns your own logs into simple weekly summaries, trigger signals, and neutral questions to ask your clinician. Features: - Daily symptom check-in - 1-5 intensity tracking - Trigger tags for lifestyle and environment - Cycle or spotting notes - Weekly local pattern summary - 30-day symptom calendar - 30-day doctor report text - Doctor visit question list - Optional DeepSeek AI review after explicit permission - Local-first storage - No account required MenoMap AI does not diagnose menopause, perimenopause, insomnia, anxiety, or any medical condition. It does not provide treatment, medication, hormone therapy, or supplement recommendations. Use it as an educational wellness tracker and conversation aid for qualified clinical care. Optional DeepSeek AI review is off by default and requires in-app permission before limited symptom timing fields are shared.
