Dreams: Fascinating Interpretations of Your Dreams and Their Mysterious Meanings - John Franz

Dreams: Fascinating Interpretations of Your Dreams and Their Mysterious Meanings

By John Franz

  • Release Date: 2017-09-11
  • Genre: Spirituality
Score: 5
5
From 9 Ratings
$3.99 On itunes Buy on Amazon

Description

What do reoccurring dreams mean? Do nightmares have any purpose? Why do certain kinds of people tend to show up in dreams? Is it true that some dreams can be warnings?

Going beyond basic explanations, Dreams: Fascinating Interpretations of Your Dreams and Their Mysterious Meanings brings an in-depth understanding to a variety of images, signs, and symbols. It considers the whole picture to help anyone understand their own personal jigsaw puzzle. 

Here's some of what you can expect to learn inside the pages of this book:

*Discover the meaning of dream imagery, and how they can be accurately interpreted.

*How dreams can help with real life problems.

*How to have lucid dreams and a closer look at their benefits.

*A few ways to avoid nightmares and keep dreams healthy and pleasurable.

..and much more.

Reviews

  • Provide lots of jumping off points.

    5
    By Violet Davis
    This book is worth the read to understand the basis of sleep, ramifications of not sleeping enough or well, and what to do to improve sleep. The one thing I would like to understand better is how to reduce arthritis pain disrupting sleep, and how to select the best bed, pillow, etc. based on body type and sleep preferences (side, back, stomach). This did provide lots of jumping off points to do some more self-research. Great resource for everyone. Sleep stigma is real and needs to be countered for everyone's health.

  • wonderful tips

    5
    By Shayla Gomez
    All the negative reviews stating the author doesn’t provide examples of how to fall asleep is utterly false. The tips are toward the end, so read the whole book or skip to the end first if that’s what you are after. In addition, the author suggests skipping around to chapters you find interesting or helpful, so again

  • I am almost done with the book.

    5
    By Josephine Lyle
    I bought this book at the direction of my doctor and it has been a revelation! Once upon a time, other than dreaming, I concluded that my nights were spent in quiet slumber with decreased activity. I had no idea how this miraculous body and mind spent that time healing and sorting through the previous day's activities. I'm only half-way through the book, but I've learned much more than I expected. Not a quick read as there is much to discuss.

  • Deep!

    5
    By Natalie Oxford
    First book I ever read that explains why in addition to what things happen in the brain which is a great help to overcoming insomnia. It was recommended by my mom's endocrinologist as a must read for insomnia. Very helpful.

  • I find it fascinating.

    5
    By Allison Corrado 1933
    My friends and family had to suffer my constant sharing of fascinating sleep facts as I read this book. I had to ration them out so I wouldn't annoy them too much. I learned so much about sleep and now I feel more empowered to be in control of my sleep and help myself be healthier. It's a good mixture of accessible language and the science details.

  • Nice content.

    5
    By Mabel Koch
    We all know sleep is important, but I doubt most people realize just how important it is. It is not an exaggeration to say that improving sleep can drastically change your life. If everyone improved their sleep habits, the world would improve immeasurably. Sleep. Sleep consistently. Sleep enough. So much depends on it.

  • it’s intriguing.

    5
    By Nancy Jolly
    Grounded in serious research and presented in a way that is accessible to the lay reader. The insights revealed regarding sleep and our health were amazing. I knew sleep was important, I didn't know THIS.

  • Incredible!

    5
    By Leanne Ames
    Lots of incredibly interesting information about the human body and the importance of sleep. Many poor sleeping habits could be tempered if this was more widely read, especially amongst the youth.

Comments

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