Walk your way to better health & connect with friends! Beginning April 5th, join us at the Hames Center on Tuesdays and Thursdays from 10-11am, for our walking program designed for seniors to make new friends and meet their fitness goals. Led by trained Hames Center Instructors, this program is donation based and open to all seniors, caregivers, and those with specialized walking needs. Pedometers are available to track your progress while you gain strength and balance! Call 747-5080 or visit www.hamescenter.org
