I came across these five frequently asked questions: <br />1) Can you workout during Ramzan? <br />2) Can you gain muscle mass or lose fat during Ramzan? <br />3) How can you gain muscle mass? <br />4) How can you lose fat? <br />5) Should I workout before aftari? <br />I tried to keep the answers as simple and to point as possible without being too technical. <br />If this video helped you or have any more questions please comment. Thanks and Ramzan Mubarak.
