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20 Minute FULL BODY WORKOUT At Home for BEGINNERS (No Equipment)

2022-12-20 31 Dailymotion

Getting in a great workout doesn’t have to mean using lots of equipment or even heading to the gym.<br /><br />This full body 20 minute workout can be done right at home and is great for beginners. <br /><br />Ready, let’s do this!<br /><br />▸ Workout Type: Strength & Toning<br />▸ Positioning: Standing & On the Floor<br />▸ Equipment Needed: No Equipment<br />▸ Workout Length: 20 min

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