The Box Jump is a powerful plyometric exercise that enhances strength and power. Learn the correct technique in our new video.<br /><br /><br /><br /><br /><br /><br /><br /><br />#workoutroutines, #techniques, #fitness, #health, #exercise, #training, #strength, #lunges, #fitlife, #workout, #gym, #muscle, #legday, #lowerbody, #toning
