Looking to level up your leg day? 🚀 The Bulgarian Split Squat is a powerhouse exercise for building strength, improving balance, and targeting your glutes, quads, and hamstrings. In this video, we’ll teach you:<br /><br />✅ How to perform Bulgarian Split Squats with perfect form<br />✅ Common mistakes and how to avoid them<br />✅ Beginner modifications and advanced variations<br />✅ Why this move is essential for your fitness routine<br /><br />Whether you're new to the gym or a seasoned pro, this guide will help you maximize the benefits of this incredible exercise.<br /><br />What You’ll Need:<br />Bench or elevated surface<br />Optional: Dumbbells, kettlebells, or a barbell<br /><br />To Know More: https://mobilephysiotherapyclinic.in/bulgarian-split-squat-exercise/<br /><br />📌 Follow Mobile Physio for more fitness tips and tutorials!<br /><br />Instagram: https://www.instagram.com/mobilephysicaltherapy<br />Facebook: https://www.facebook.com/MobilePhysiotherapyClinic<br /><br />💬 Got questions? Leave a comment and let us know what you think!<br /><br />Let’s build stronger legs, one squat at a time! 💪 #BulgarianSplitSquat #LegDay #FitnessTips
