Shoulders and arms workout. No shortcuts just sweat and growth. . . . . . . #UpperBodyWorkout #UpperBody #Workout #GymLife #FitnessMotivation #ChestDay #BackWorkout` #ArmDay #Biceps #Triceps #Shoulders #PushDay #PullDay #DumbbellWorkout #BodyweightWork
2025-09-15 12 Dailymotion
Shoulders and arms workout. No shortcuts just sweat and growth. <br /><br />Exercise 1. 10×3 <br />Exercise 2. 10×3 <br />Exercise 3. 10×3 <br />Exercise 4. 10×3 <br />Exercise 5. 30sec/2sets
