| Title | Artist | Time | ||
|---|---|---|---|---|
| 1 | Bring It On | Seal | 3:57 | |
| 2 | Prayer for the Dying | Seal | 5:30 | |
| 3 | Dreaming In Metaphors | Seal | 5:51 | |
| 4 | Don't Cry | Seal | 6:17 | |
| 5 | Fast Changes | Seal | 5:41 | |
| 6 | Kiss from a Rose | Seal | 4:48 | |
| 7 | People Asking Why | Seal | 4:45 | |
| 8 | Newborn Friend | Seal | 4:04 | |
| 9 | If I Could | Seal | 4:16 | |
| 10 | I'm Alive | Seal | 4:01 | |
| 11 | Bring It On (Reprise) | Seal | 1:15 |
