From October 2, 2016: <br /><br />"Went a little crazy on Plié Squats today. Never gone over 225lb. You'll see two reps with 227lb, 1X2X277lb and finally a HUGE PR of 317lb!! Lots of balance needed for these. <br />Went high bar placement and pulled down and in on the bar." God Bless!! <br />"I will lift up mine eyes unto the hills, from whence cometh my help. My help cometh from the Lord, which made heaven and earth." <br />Psalm 121:1-2 <br /><br />
