Abs aren't made overnight, they're made every rep, every set (save & try). . . . . . . #AbsWorkout #Abs #CoreWorkout #Workout #Fitness #Gym #WorkoutMotivation #SixPackAbs #CoreStrength #AbExercises #PlankChallenge #Vline #AbDay #HomeAbs #BodyweightAbs #Ob
2025-09-15 9 Dailymotion
Abs aren't made overnight, they're made every rep, every set (save & try).<br />Exercise 1. 10×3 <br />Exercise 2. 10×3<br />Exercise 3. 10×3<br />Exercise 4. 10×3<br />Exercise 5. 30sec/2sets