This is a gist of a Feldenkrais Awareness Through Movement lesson, <br />and is only for watching and understanding the lesson, not for doing it.<br />To experience the lesson, look for the video with the same title beginning with “Less”, which means lesson.<br />See below for the summary. Enjoy the lesson. Thanks.<br />====================================================<br />Title: The jaw forward and the head backward<br /><br />The movement of jaw relative to the head or skull is often ignored but you will find out its effects on the muscles in the back of the thigh. <br /><br />That may alleviate sciatica or pain in the hip joint.<br /><br />You learn to move the jaw forward and backward relative to the head.<br />You learn how the hyoid bone in the front of the throat helps or disturbs the movement of the jaw and the neck.<br /><br />====================================================<br />Less: http://dai.ly/x6dv7db<br />====================================================<br />FACEBOOK: https://goo.gl/P9Xhso<br />Twitter: https://twitter.com/prognob<br />Instagram: https://goo.gl/W4Cgqh<br />Move With Awareness: https://goo.gl/64tcIN<br />YouTube: https://goo.gl/NFZ9Ht<br />====================================================<br />Nobuo Noguchi is Feldenkrais Practitioner in Kawagoe, Japan.<br /><br />
